Recently I realised that I have a ‘time curfew’ for my night sleep. I noticed that if I sleep later than 1.30am, I have seriously problem falling asleep. Physically exhausted but mentally just could not shut down to rest. The mind starts to go wild and think of all sorts of things and many were unimportant at all! I cover my head, I tried several deep breaths but none work. In the end, I started looking at insomnia cure reviews, including ambien reviews.