Train Your Child to Eat Spicy Food
Child, Parenting November 26th, 2009LZmommy asked how did we train my boys to eat spicy food in my ‘Last Day Being 5’ post.
It was tapping on their curiosity. As simple as that.
How often does your child take more interest in whatever that is on YOUR plate than theirs? How often do they ask, “Mommy what is that thing in your mouth? What are you eating?”
It is such moments that we say nothing more than “Try It!”
Many parents would go to the extend of describing the taste; giving warnings or even showing the ‘unsure‘ look. All these signs MAY prevent the child from attempting.
I must admit that I do not encourage introducing spicy food to young kids 5 and below, because of the ‘vulnerability‘ of children’s tummy.
However, Allan is the one who was adamant about it. He sees lots of benefits in training my boys to eat spicy yummies:
- In Singapore, there are so many food which are spicy, hence by learning how to eat spicy stuff would increase my boys’ ‘personal menu‘.
- One cannot deny that certain food simply taste better with chili and spice. Imagine Chili Crab without Chili or Bak Kut Teh without pepper *pout*.
- Staying in a multi-racial country, Malay and Indian food adds so much varieties to what we can eat for a meal; and they are famous for their spicy dishes.
- It is good for health too. Chili is a vegetable. Lots of Vitamin D. Other benefits of eating Chili are found here.
It all began with their favourite: McDonalds French Fries!
That was about 2-3 years ago. They have been so ‘ketchupchie‘, they got a little sick of it. Seeing us dipping away on our curry and chili sauce they asked: “Can I ‘dim dim’ this?” (*dim dim means ‘dip’)
“Sure! Why not?” was our response.
*giggle* Of cos’ their immediate reaction was “Hah Hahhh Hahhh” like puppies. Fanning their stuck-out tongues frantically. *giggle*
They didn’t know what to do. Well, no one taught them that water could ‘wash away‘ that “Hah Hahhhh” feeling.
So Allan and I passed them their Coke. Instant relieve. Those expressions on their faces will never be forgotten. *giggle*
They thought it was exciting, somehow. So they kept trying BUT ON ANOTHER DAY! *laugh* When their courage and curiosity had the perfect mix again.
So over time, they tried this and that. Many of which they fell in love with and kept on going.
When they taste something for the 2nd or 3rd time, Allan would challenge: “Be brave. Try to take 2 or 3 more bites before reaching for your cup.”
They took up the challenge. They improved. They compete, as all siblings would, to see who can finish their spicy treat before taking a sip of water.
*giggle* Usually at the end of the match, they are soaking wet!!! All drenched in their perspiration. *laugh*
Its all good fun for the kids and us, the spectators. *giggle*
So my boys started their spicy journey when Binbin was 2 and Keatkeat was 4. *wink*
November 26th, 2009 at 10:03 pm
Just my personal opinion ..
Trying chilli is fine but do cut back on the COKE though ..
Not that good for the kiddos teeth ..
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November 26th, 2009 at 10:32 pm
Thanks Angeline! :) My neck gonna be like giraffe liao. Hahaha…
I like the part that they compete, I think I will use that to ‘train’ them. Hehehe… We do encourage them but somehow, they are not that ‘adventurous’. But they are getting better, esp L, she likes fish head curry.
I have another idea! I shall let them read this post! So they know kids younger or same age as them loves spicy food ;) Oh! And they get to ‘see’ KeatKeat & BingBing. They have been asking me who they are, how old are they blah blah blah ever since they are FB friends. :)
.-= LZmommy´s last blog ..Please Stop! =-.
November 27th, 2009 at 12:10 am
Flower Mummy,
*Salute*
Yup!
Only during Mac Time.
Other days…to have Coke on our table is Rare, rare, rare…
November 27th, 2009 at 12:13 am
LZmommy,
*laugh*
So so sorry I took so long to answer your question….
*laugh*
I showed them your kids the minute they added each other.
I just can’t wait to show off your beautiful kids to my boys.
*giggle*
November 27th, 2009 at 9:37 am
I wish mal is as adventurous when it comes to food! Prata is one of his fav food but he rather eat it plain then to try with the curry dip, even if they ain’t spicy!
November 27th, 2009 at 12:39 pm
My middle daughter when she was a toddler got a hold of a spoon and scooped up spoonful of hot salsa….I feared what would happen…you know what she did….she went back for more…and to this day she LOVES spicy food….I on the other hand can’t tolerate spicy food.
I would agree with you that i don’t think it’s good to allow them to eat from your plate but rather put a little their plate for sampling….
Food to me is an adventure and sampling food is a thrill….
November 27th, 2009 at 7:29 pm
hmmm…looks yummy. Have a nice weekend, Angeline
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November 29th, 2009 at 5:46 pm
WAH!! very brave of you and your kids! i am quite reluctant to let jaimie try spicy food but accidents do happen. accidents because i am so used to the spiciness and didnt realise it and let jaimie eat some. hohoho.
November 30th, 2009 at 10:00 am
My kids are just starting to be more adventurous now. Comes in time, I suppose. A coke sounds good…
xo
erin
November 16th, 2012 at 7:31 pm
Good stuff. Would hate for my children to spend a lifetime of missing out on hot food.
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